Completed my first 8 week challenge! Surpassed my goal of 13% BF and I feel so accomplished and thankful to my wife who supported me all the way. Not to mention all
F45 Beyond? Does anyone have any details? : r/f45
Followed instructors guidance and tore a tendon : r/f45
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/NBKN6UHZH3BGKL25W32MNS63OU.jpg "Sudden downfall of fitness empire F45, 110 staff laid off - NZ Herald")
Sudden downfall of fitness empire F45, 110 staff laid off - NZ Herald
Followed instructors guidance and tore a tendon : r/f45
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PHASE 1 2021!!! Feat 2 NEW workouts!! : r/f45
Little progress after 4 months. I go 5-6 days a week. What gives? I am a 5'2" 27-year-old female. : r/f45
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/XJRB5FE72WZB7S7XNLNC7LIN7I.jpg "Sudden downfall of fitness empire F45, 110 staff laid off - NZ Herald")
Sudden downfall of fitness empire F45, 110 staff laid off - NZ Herald
