375 CLEAN AND JERK🚀 (at 19 years of age) // big day on the lifting side of things today. Things are going in the right… | Instagram
Vellner's 10-lb. Clean and Jerk PR | Canada | "There were a lot of amazing moments this weekend but this one definitely stands out for me. Using the energy of the home
![9-Year-Old Weightlifting Prodigy Becomes the First Person on Earth to Clean and Jerk 2x Their Bodyweight - EssentiallySports 9-Year-Old Weightlifting Prodigy Becomes the First Person on Earth to Clean and Jerk 2x Their Bodyweight - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Rory-Van-Ulft-656x710.jpg)