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Planet Ayurveda - Proven #Health #Benefits of #Ashwagandha (Withania Somnifera)' Ashwagandha is one of the most significant herbs in Ayurveda, a kind of alternative medicine, which is based on Indian principles of
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Ashwagandha is a valuable Indian herb. With adapotogenic properties, it can help you stay calm, improve sleep quality and even promote hair growth. | Food medicine, Health and nutrition, Natural health remedies
Ashwagandha Benefits
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