![Figure 1 from Comparing Two Types of Punches (Jab and Cross) On the Basis of Maximum Impact and Muscle Involvement | Semantic Scholar Figure 1 from Comparing Two Types of Punches (Jab and Cross) On the Basis of Maximum Impact and Muscle Involvement | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/e74a92535dec8641b156c4fc0a05b8a7c213bfec/2-Figure1-1.png)
Figure 1 from Comparing Two Types of Punches (Jab and Cross) On the Basis of Maximum Impact and Muscle Involvement | Semantic Scholar
1. Jab: A quick, straight punch with your lead hand. 2. Cross: A powerful straight punch with your rear hand. 3. Lead hook: A semi-circular… | Instagram
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Boxer use various punch combinations, including the jab, hook, uppercut, cross, swing, straight. Getting in close to make opponent on ropes and knockout. Boxing champions win the round in boxing ring 24134853
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MMA Woman Fighter Tough Chick Boxer Punch Pose Pretty Exercise Training Cross Fit Athlete Stock Photo - Image of healthy, fitness: 63088538
![Boxer use various punch combinations, including the jab, hook, uppercut, cross, swing, straight. Getting in close to make opponent on ropes and knocko Stock Photo - Alamy Boxer use various punch combinations, including the jab, hook, uppercut, cross, swing, straight. Getting in close to make opponent on ropes and knocko Stock Photo - Alamy](https://c8.alamy.com/comp/2R00YG2/boxer-use-various-punch-combinations-including-the-jab-hook-uppercut-cross-swing-straight-getting-in-close-to-make-opponent-on-ropes-and-knocko-2R00YG2.jpg)
Boxer use various punch combinations, including the jab, hook, uppercut, cross, swing, straight. Getting in close to make opponent on ropes and knocko Stock Photo - Alamy
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