![My dad received his First-dan Black Belt today. He only started a few years ago, and being middle-aged, he had no confidence in himself ever getting past Green Stripe. Well dad, look My dad received his First-dan Black Belt today. He only started a few years ago, and being middle-aged, he had no confidence in himself ever getting past Green Stripe. Well dad, look](https://i.redd.it/h8mt10cb5ws21.jpg)
My dad received his First-dan Black Belt today. He only started a few years ago, and being middle-aged, he had no confidence in himself ever getting past Green Stripe. Well dad, look
![Portrait of an asian professional taekwondo black belt degree (Dan) preparing for fight. Isolated on black background with copyspace Stock Photo | Adobe Stock Portrait of an asian professional taekwondo black belt degree (Dan) preparing for fight. Isolated on black background with copyspace Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/01/87/49/31/1000_F_187493136_qweFmOAYzuyMEGOgHrNZe14hQtGKGqPw.jpg)
Portrait of an asian professional taekwondo black belt degree (Dan) preparing for fight. Isolated on black background with copyspace Stock Photo | Adobe Stock
![how is my sparring? (left, black gloves) it was a while ago for my test, and we both weren't going all out but any improvements I can work on? except for keeping how is my sparring? (left, black gloves) it was a while ago for my test, and we both weren't going all out but any improvements I can work on? except for keeping](https://external-preview.redd.it/TlG3xTT_gWrYjlwaPtmkuBUiyuSGjXXCo34-1pgRw4o.png?format=pjpg&auto=webp&s=9d9b892a46058edab5a75e800be89f9e24445182)
how is my sparring? (left, black gloves) it was a while ago for my test, and we both weren't going all out but any improvements I can work on? except for keeping
![World's Highest Ranked Woman in Tae Kwon do coming to Nelson to train, test students - The Nelson Daily World's Highest Ranked Woman in Tae Kwon do coming to Nelson to train, test students - The Nelson Daily](https://thenelsondaily.com/wp-content/uploads/2018/10/img-2586.jpg)